Therapies

At GCM Wellbeing, Thierry Gauthier provides a diverse range of therapy options designed to support your mental and emotional well-being. Alongside professional counselling, you can explore a variety of solution-focused therapies and practical tools tailored to your individual needs.

Counselling

Integrating multiple therapeutic approaches, pluralistic counselling creates a personalised, flexible experience tailored to your unique needs.

Hypnotherapy

Hypnotherapy uses guided relaxation and focused attention to help reframe thoughts, promote positive change, and enhance emotional well-being.

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Integral Eye Movement Therapy

IEMT helps reprocess emotional experiences by using specific eye movements, promoting relief from trauma and limiting beliefs.

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Emotional Freedom Technique

EFT (aka tapping) combines gentle tapping on acupressure points with focused statements to reduce emotional distress and promote inner balance.

Fees & Sliding Scale

My standard fee is £70 per session, and I offer a sliding scale to support individuals who may find this cost a barrier to accessing therapy.

Therapy is a valuable investment in your wellbeing, and I believe it should be as inclusive and approachable as possible. If you're experiencing financial hardship or you're on a lower income, please feel free to reach out — I’m happy to discuss options that work for both of us.

Sliding scale places are limited and typically offered based on self-reported income. Reduced fees range from £30 to £60 per session, and no documentation is required — just an honest conversation.

“If you’re unsure whether the sliding scale might apply to you, I welcome you to get in touch. Together, we’ll explore what feels fair, respectful, and manageable.”

Get In Touch

Book your free 30-minute introductory call or ask us a question.